Paleo Butter Chicken

Paleo Butter Chicken

We shied away from Butter Chicken for years with a fear of high calorie consumption. Up until now , the entire idea of High and Low calories were more of a myth to me. When you can make home cooked food , you can always control the ingredients and make it as healthy and wholesome as possible and not miss some comfort food.

The Paleo Butter chicken is extremely simple to make and tastes brilliant.

img_4031 (1)

Ingredients:

  1. 250 Gms of Chicken cut into cubes ( preferably boneless)
  2. 1 large Onion – diced
  3. 3 Tomatoes – made into a puree
  4. 1 Teaspoon Coriander powder
  5. 1 Teaspoon Chili Powder ( can be varied according to the spice tolerance)
  6. 1/2 Teaspoon Turmeric powder
  7. 1 Teaspoon Garam Masala
  8. 1 Teaspoon Ginger and Garlic paste mixed
  9. Salt to taste
  10. 1 Teaspoon Ghee / Clarified butter
  11. 1 Bay leaf for flavour
  12. 1 Cup Coconut Milk ( Can make it fresh or use the coconut milk from the can )

Procedure:

  1. Wash and marinate the chicken with Ginger garlic paste , turmeric , salt, Coriander powder , chili powder and garam masala for 30 minutes in a fridge.
  2. In a pan add the ghee , bay leaf , onions and fry them until the onions turn golden brown.
  3. Add the marinated chicken into the onions and fry them for 5 minutes.
  4. Add the tomato puree and coconut milk and let the chicken cook for 10 to 12 minutes.
  5. Garnish it with onion and a dollop of butter.

Notes:

I have made the Butter chicken a little dry in this recipe since we eat them as a Main dish. If you’d like to have this with some Bread/Roti/Rice , please add a little water to this dish.

If you do try the Butter chicken a little dry , squeeze some lime juice ( teeny bit only ), It enhances the taste beautifully.

About these ads

9 responses to “Paleo Butter Chicken

  1. Hi,
    We’ve recently launched the website Mytaste.com. It’s a search engine that gathers all the best recipes from US websites and blogs in one place. Mytaste.com is part of the world’s second largest family of recipe sites, with sites in 37 countries and hundreds of thousands of visitors every week. We’ve noticed that you have a lot of great looking recipes on your blog that we would love to feature on our site. To read more about how it all works and to sign up with your blog, please visit: http://mytaste.com or send us an email on info@mytaste.com. We look forward to hearing from you!

    Kind regards,
    Stella
    Site Manager

    • Chris, we get a simple paste of both fresh garlic and ginger that we use for marination. You could just blitz 4 to 5 garlic pods and 1/2 an inch of fresh ginger into a fine paste. This will help the chicken to marinate better and more even. Hope that helps!

  2. Pingback: 35 Easy Paleo Chicken Recipes·

    • Thank You :) Butter chicken is a very famous chicken side dish from India. Usually served with Flatbreads.
      It’s very simple to make..hope you like it

  3. Pingback: 13 Paleo Chicken Recipe | Paleo Diet Recipes·

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s